Full Moon Reset

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$35

Sunday, October 25

11:00 AM–12:30 PM

Whole Fit, 4 Dunhman Drive, Unit 3 New Fairfield, CT

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Fall has a way of making us look at what we’ve been carrying—

and what we’re ready to leave behind.

Join me for 90 minutes of movement, meditation, a little journaling, and conversation. We’ll shake off the day, slow down, and explore what we want to let go of and how we want to move forward. You can share what you discover, or keep it entirely to yourself.

There’s something grounding about putting a feeling into words and letting your body move. We’ll use both to make space for a fresh start, then leave with one small intention to carry into the days ahead.

No experience needed. Just come as you are.

This is a small group, so book your spot if you’d like to join us.